Move, Breathe, and Thrive

Bone Builders

Mondays 9:30am & Thursdays 12noon 


Location: Merritt Island Library, Merritt Island, FL 


Price: Free

Tai Chi

Tuesdays 7am | Location: On the beach, Washington Ave. next to Cherie Down Park - Cape Canaveral, FL


Fridays 9am | Location: Cocoa Riverfront Park, Cocoa, FL 


Price: $5

Qigong

Wednesdays 9:30am 


Location: Ballard Park, Melbourne 


Price: By donation

Yoga Classes

To be announced

Why Choose

Decades Of Experience

Guided care for your body, mind, emotions, and spiritual wellbeing together.

Licensed, Certified, And Insured

Massage license, hypnotherapy certification, and multiple movement credentials support safe care.

Resort Sanctuary Setting

Quiet, beachside surroundings help your body and mind unwind gently.

Whole-Person Wellness Focus

Body, emotions, mind, and spirit each receive thoughtful, integrated attention.

Medical And Spiritual Bridge

Clinical experience and spiritual training combine to support meaningful, practical change.

Personalized, Respectful Care

Each session honors your comfort, beliefs, and readiness for inner work.

Testimonials

Mandy Loeb

To whom it may concern:

I sincerely recommend John Estes as a massage practitioner. I have received numerous massage sessions from John. I think he is sensitive, warm, well educated, and has developed excellent technique as a practitioner. I have experienced deep relaxation and stress reduction from his therapy. Please consider hiring John as a professional massage practitioner.

Sincerely,

Mandy Loeb

Margaret Farnan

To Whom it May Concern

I highly recommend John Estes as a Massage Therapist.

John treated my husband & I for six months, before he went off to College in California. We missed him very much.

My husband & I are very grateful for his help & treatment, his healing power is great.

Mr Farnan my husband had a massif stroke. I have arthritis & my nerves were so bad at the time.

John's healing Treatment helped us so much. That's why I've written this letter so other will benefit from his healing Powers.

God Bless him

Sincerely,

Margaret Farnan

P.S. Mr Farnan is 82 yrs, I am 69 yrs. Old

Terry Gurley

I’ve had a lot of massages through the years (I have been getting massages pretty regularly for about 20 years now). And I’ve had some very good massage therapists. And I just wanted to say that John Estes (Cocoa Beach & Cape Canaveral) is one of the best. He is very intuitive and has Shaman like energy – that of a true healer. The massage is different every time, depending on what my body needs, but he often adds crystals, hot packs, toning bells and more. And, he brings many other gifts to the session such as Reiki (a hands on healing energy). He even makes his own scented lotions and oils using a variety of herbs and essential oils.

I like to say, “If it were a perfect world, I’d get a massage and have a hypnosis session (get hypnotized) at least once a week.” Not only do they feel so good, but they are also so good for you – mentally, physically, emotionally and spiritually. When I leave John’s table, I feel like I am floating on a cloud of relaxation and both my body and mind are better because of it. Thank you John for your work and the gifts that you share.

Terry Gurley

Higher Mind Hypnosis